St.
Ignatius of Loyola teaches a method similar to the mantra
which he calls "rhythmical prayer" (see The
Spiritual Exercises, "Third Method of Prayer").
The difference is that he recommends using the rhythmical
method described under #1 of the mantra
on each word or sense-unit of some common prayer --
for example, saying one word of the Our Father with
each breath, and in the time between each breath concentrating
on the meaning of the word, or on the person being addressed,
or on one's own lowliness and need, etc. In this way
one can go through a whole prayer or several prayers
during the time set aside for this exercise.
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